From Our Blog
Practical articles, family stories and clinical tips from the Square One team.

Recent articles
Evidence-based guidance from our occupational therapists, speech pathologists and physiotherapists.
PhysiotherapyPaediatric Physiotherapy in Kogarah: When to See a Physio
Not sure if your child needs to see a paediatric physiotherapist? Here are the signs to watch for and how physio helps kids build strength, coordination and confidence.
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Occupational TherapyWhat Is Paediatric Occupational Therapy? A Parent's Guide
What does an occupational therapist do? Discover how paediatric OT helps children with dressing, school participation, sensory processing, emotional regulation and everyday confidence.
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Occupational TherapyWhat is a Functional Capacity Assessment (FCA)?
What a Functional Capacity Assessment (FCA) involves, when the NDIS requests one, and how our Kogarah-based OT team supports children, adolescents and adults.
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Speech PathologyHow Speech Therapy Supports Social Skills in Children
Why some children find friendship-building hard, the signs to look out for, and how speech therapy supports social communication, confidence and connection.
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Occupational TherapyPre-Writing Skills Before Learning to Write
The foundational skills children need before handwriting, signs they may need support, and play-based ways to build them at home.
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PhysiotherapyToe Walking in Toddlers
What toe walking means, when to be concerned, and how paediatric physiotherapy can help your child develop strong, efficient walking patterns.
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PhysiotherapyStrength Training for Adolescents
How physiotherapy strengthening programs support adolescents with autism or intellectual disability to build strength, improve movement and gain confidence.
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