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From Our Blog

Practical articles, family stories and clinical tips from the Square One team.

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Evidence-based guidance from our occupational therapists, speech pathologists and physiotherapists.

Paediatric physiotherapist working with a child in KogarahPhysiotherapy
3 Aug 2026

Paediatric Physiotherapy in Kogarah: When to See a Physio

Not sure if your child needs to see a paediatric physiotherapist? Here are the signs to watch for and how physio helps kids build strength, coordination and confidence.

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A paediatric occupational therapist supporting a young child with a fine motor activity in a bright clinicOccupational Therapy
13 July 2026

What Is Paediatric Occupational Therapy? A Parent's Guide

What does an occupational therapist do? Discover how paediatric OT helps children with dressing, school participation, sensory processing, emotional regulation and everyday confidence.

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Occupational therapist completing a functional capacity assessment with a child in a Kogarah clinicOccupational Therapy
8 July 2026

What is a Functional Capacity Assessment (FCA)?

What a Functional Capacity Assessment (FCA) involves, when the NDIS requests one, and how our Kogarah-based OT team supports children, adolescents and adults.

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Children laughing together in a paediatric speech therapy sessionSpeech Pathology
15 Apr 2026

How Speech Therapy Supports Social Skills in Children

Why some children find friendship-building hard, the signs to look out for, and how speech therapy supports social communication, confidence and connection.

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Child practising pre-writing shapes with crayonsOccupational Therapy
2 Apr 2026

Pre-Writing Skills Before Learning to Write

The foundational skills children need before handwriting, signs they may need support, and play-based ways to build them at home.

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Toddler walking on their toesPhysiotherapy
20 Mar 2026

Toe Walking in Toddlers

What toe walking means, when to be concerned, and how paediatric physiotherapy can help your child develop strong, efficient walking patterns.

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Adolescent doing strength training with a physiotherapistPhysiotherapy
10 Mar 2026

Strength Training for Adolescents

How physiotherapy strengthening programs support adolescents with autism or intellectual disability to build strength, improve movement and gain confidence.

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